unplugging

Unplug from Technology! Did You Know Your Happiness Depends on It?

Well-Being Matters (Strategies to Protect Your Well-being) / By Dr. Cynthia Howard

In a life full of inescapable screens, it is essential to schedule in a block of time to unplug from technology each day. Technology is amazing, advancing innovation in health, industry and everyday life. Who knew it would take over people’s attention and become so addictive? Research shows that people are more intimate with their …

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7 Ways to Organize Your Time and Energy

Unlock Your Influence and Power / By Dr. Cynthia Howard

The following tips are proven strategies that when applied will expand your capacity and help you organize your time and energy. We are presenting these in the Work Smart Club Network and will be holding several challenges to help you learn to apply these power strategies. Read through the list and make notes on how …

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unplugging

Unplug from Technology! Did You Know Your Happiness Depends on It?

7 Ways to Organize Your Time and Energy

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