momentum

Stop Wasting Time and Momentum: 3 Things to Do Instead

Be THE Best Leader (in 100 Days!) / By Dr. Cynthia Howard

How Do You Maintain Momentum? We all experience the significance of time because it seems like there is never enough of it. Understanding the value of time is at the root of working smart – and not just time, but your time. If you have not yet done an inventory of how you spend your …

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Building & Breaking Habits (It is Not What You Think)

Resilience Grit & Commitment. The Mindset of Consistency. / By Dr. Cynthia Howard

Did you know that you spend over 90% of your day on autopilot? Our brain is hardwired to conserve energy and prefers to operate from habits and routines that’s why building & breaking habits is so important so that you can grow to become your best self. Your habits are what make or break your day. …

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Stop Wasting Time and Momentum: 3 Things to Do Instead

Building & Breaking Habits (It is Not What You Think)

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