Resilience Is your Capacity.

Today, more than ever, resilience is ESSENTIAL! Don't wait until you are pressed before you strengthen your resilience and develop your capacity.

We have a roadmap to boost your resilience!

Your Roadmap: The Resilience Pyramid

Resilience is a set of skills you can learn. In fact, we have a roadmap to help you build the important levels of resilience ensuring you have more energy, focused mindset and the awareness you need to sustain this.

Dr. Cynthia Howard developed this pyramid after working with thousands of amazing professionals who successfully navigated pressure and stress.

Our assessment helps you identify the levels that need your attention now, and a course that offers strategies on how to strengthen each level. 

The Resilience Pyramid was developed after working with thousands of leaders whonavigated pressure and stresssuccessfully.

5 Levels of Resilience Pyramid

What you will gain from taking the assessment and the course:

Access this assessment today – right now.

what Others Are Saying About the Assessment...

Caroline V.
Caroline V.Nurse Manager
Read More
The Resilience Pyramid made it easy to see how to boost my resilience. I have a strategy for every level and easily use these strategies everyday.
Kristine Braughler
Kristine Braughler MBA, Regional Sales
Read More
At some point in my job, I hit a wall. I did not like feeling so sluggish. I took this assessment and course and learned how to build on skills to get out from under that pressure. I enjoyed this process and learning about myself.

What is Included

Assessments are the first step to making changes!

  • Assessment based on thousands of people, measuring 5 dimensions of resilience (Value $99)
  • 20 page report outlining your scores and the strategies to strengthen your resilience.
  • 8 module course going into detail on the 5 levels of the Resilience Pyramid. (Value $99)
  • Strategies provided at each level of the pyramid to boost your resilience every step of the way.
  • Bonuses: (Hard to out a price on support!)
  • Private Facebook Group: Virtual coaching, Q & A and support. (priceless)
$99 $ 27
This is easily valued at over $200. Take advantage of this offer!
Once you purchase, you will be directed to the course.
Great VAlue
Stephanie PettaDirector of Marketing
Read More
Dr. Howard is the real deal. She knows what she is talking about.This changed how I thought about stress.
Kathi SerrieRN, MSN
Read More
Take the course! I learned how to stop myself from over-reacting.
Leslie T.Director of Operations
Read More
I was losing my hair, felt tired and was ready to quit my job. And then I took this course and worked with Dr. Howard. It saved my career.

Resilience is your capacity ...

2020 was a year of surprises and pressure. It taught us that to be prepared means being ready for the unknown. Resilience is the set of skills that helps you do that. This assessment is your first step to activating your resilience. INVEST IN YOU!

Your Executive Coach & Performance Expert

Cynthia Howard RN, CNC, PhD

I have worked with hundreds of leaders  and I want to work with you! As an executive coach and performance expert I have seen the personal damage that burnout causes. I have a system and proven solution that will help you breakthrough and get beyond the struggle. Join me in this live 2 hour group and get started on your 45 day plan!

Our Mission

To unlock the potential in leaders; improving performance and well-being.

Work Smart Consulting is an innovative professional development company that works with leaders and teams using a 3 prong approach: Assessments, Coaching and Team Development. We integrate lean six sigma in the team building and coaching to transform inconsistent performance to high reliability performance.


  • Pioneer of the resilient mindset
  • FAIS: Fellow, American Institute of Stress (AIS)
  • Black Belt in Lean Six Sigma
  • Certified Trainer Institute of Heartmath
  • Developed the Resilience Pyramid
  • Founder Work Smart Club
  • Author, Resilient Leader Mindset Makeover, Everyday Emotional Intelligence

© 2020 – 2023  Work Smart Coaching & Consulting | Privacy | Terms