Manage Self.

Leaders have to manage themselves so they can be the very best leader possible. This is essential for the success of their team and their future in leadership. This section includes articles on well-being, communication strategies, setting boundaries and much more.  

Research shows managers account for 79% of turnover – people leave their managers not their jobs!  

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5 Mindset Blocks Keeping You From Your Best Self

Mindset mastery is vital to your success and sense of well-being.  Below are 5 common mindset blocks that may be getting in your way of …

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5 Stress Facts

Stress is our body’s reaction to  a variety of triggers. This short blog takes you through 5 important stress facts that you probably did not …

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7 Advantages Self Awareness and Reflection

7 Advantages of Self-Awareness and Reflection

Self-awareness is the most underused element of successful leadership.  It is the number one cited characteristic of successful leaders. When self-awareness and reflection are adopted, improvements …

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Get Into the Moment. Develop Mindful Attention

Our minds are amazing engines that are constantly working. Without us even realizing it, we take in everything going on and store memories, draw conclusions …

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Unplug from Technology! Did You Know Your Happiness Depends on It?

In a life full of inescapable screens, it is essential to schedule in a block of time to unplug from technology each day.  Technology is …

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faith at work

The Power of Faith in Times of Chaos

We welcome in 2021 in the midst of confusion and chaos. In this article I want to offer up a way out of the fear, giving …

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work life balance

Balancing Personal Demands with Work – Being at Peace with Yourself

One of the consequences of living and working in the digital age is balancing personal demands with work.  It’s an increasing internal conflict and tug …

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3 Tips to Be More Assertive

If you’re a manager who wants to learn how to be more assertive then this post is for you.  We’ll give you 3 tips to …

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25 Leadership Quotes for Meaningful Leadership

25 Leadership Quotes for Meaningful Leadership

As a leader, we all need reminders to keep us on track toward creating meaningful work relationships with our staff, co-workers and our own managers …

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Activate Your Resilience

Activate Your Resilience

In this article, I want to dig into resilience: what it is, why we need it, and how to activate your resilience; so that you can overcome the challenges and keep on moving forward.

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Breathe Deliberately

Breathe Deliberately When Stressed

Breathing is your number one defense against the stress reaction.  Practice the technique below and break away from the debilitating impact of the stress reaction …

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5 Tips to Turn On Your Purpose

5 Tips to Turn On Your Purpose (The Way to Living a Resilient Life)

Connecting with your purpose is the beginning of living a resilient life.

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