Overwhelmed with pressure?
Frustrated Without an End in sight?
Wondering How You Can Keep up?

Most ambitious and intelligent leaders don’t accept exhaustion, being frazzled, things slipping through the cracks. You may be wondering …

Is Burnout Inevitable Today?

Join Us and Go Beyond Burnout

Online Course (PLUS+)
5  Week Live Group Coaching

In addition to the online resources you will receive physical copies of the book, workbook, journal & pen!

Next Group Begins October 20 2021

The clock is ticking. Register now. You have access to the course immediately. Get started on transforming your stress reaction!


Did you know the majority of leaders burnout within 18 months?

This is staggering; the ripple affect dramatically influences your future potential, your satisfaction and your performance.

Burnout is devastating to you, where you work and everyone around you.

Is it inevitable? That depends.

Burnout happens when you ignore your internal cues. If your default mode is to  push and ignore what your heart, mind and body are telling you – then, burnout is inevitable.

There is another way.

Without a strategy, burnout creeps in and becomes the “new normal.” When your focus is always “out there,” what is going on within you goes un-noticed until you crash.

In today’s world, with dramatic change and uncertainty, it has never been more important to tune into you.

Stress is a word that means something different to everyone. It is used for anything in our life that does not go well; this makes it difficult to manage.

What if you could tap into a hidden asset that could carry you through the tough times? 

Burnout has a ripple affect

When stretched, without relief in sight, your family, friends, and, even your work group, can feel the impact.  Emotions, chaos, and confusion are contagious! 

Energy ⇒ Exhaustion

Engagement ⇒ Cynicism

Effectiveness ⇒ Resistance

woman watching Beyond Burnout Training on her computer

You may have tried things in the past...

…and you may be telling yourself – why bother – I can’t change my work situation! That is true, but you can change how you think about it, and deal with it – and this is what makes ALL THE DIFFERENCE!

We invite you to this online virtual training to learn proven tools, used by high performing leaders and organizations, all over the world. 

In addition, you also have access to an online network to interact live with Dr. Cynthia Howard, and attend live events to answer questions and provide virtual coaching and support! 

Online Course with Live Virtual Coaching: Transform Your Reaction to StressDevelop your

What You Will Learn:

what Others Are Saying...

Sabine Brandt
Sabine BrandtAgile Coach
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I was able to use one of the techniques immediately. It had an amazing impact in my meeting. Working with Dr. Howard helped me to change my reaction to certain people.
Kristine Braughler
Kristine Braughler MBA, Regional Sales
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At some point in my job, I hit a wall. I did not like feeling so sluggish. I took this course and learned to get out from under that pressure. Having these tools, I am motivated again.
Stephanie PettaDirector of Marketing
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Dr. Howard is the real deal. She knows what she is talking about.This changed how I thought about stress.
Kathi SerrieRN, MSN
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Take the course! I learned how to stop myself from over-reacting.
Leslie T.Director of Operations
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I was losing my hair, felt tired and was ready to quit my job. And then I took this course and worked with Dr. Howard. It saved my career.

Time is the only resource we cannot get more of …

What is Included

This course has proven tools and strategies along with expert coaching. Take advantage of the special offer and the 5 weeks of virtual coaching!

  • Book, 100 pages: Beyond Burnout 45 Day Plan to Reclaim Your Energy & Change your Life, physical copy (Value $20)
  • Journal, 45-day, outlining daily activities to be completed in 15 minutes each day, physical copy ($25)
  • 5 weeks, live coaching, held inside our private network. Access recorded events if you cannot attend live. (Value $695)
  • Bonuses: (Value $699)
  • Online Training, Beyond Burnout, click for the 14 modules with audio, video resources (Value $299)
  • Online Modules on Beyond Burnout Training:

    • Welcome
    • Set Your Goals
    • Stress Check
    • Caring Too Much 
    • Fight Flight Flex
    • Clear the Internal Clutter
    • Power of Neutral
    • Manage Your Attention
    • Daily Hassles
    • Introduction to Journaling
    • 45 Day Journal
    • Bonus: Science Behind the Tools
    • Bonus: Resilience Toolkit
    • Bonus Course: 5 Levels of Resilience
    • Certificate
  • COURSE: 5 Levels of Resilience Pyramid with Assessment (Value $99)
  • Private Network: Virtual coaching, support, 1 year membership in the Work Smart Club Network. Getting your specific questions answered is priceless! (Value $299)
$699 $ 299
I want to reclaim my energy NOW!
You will be redirected to a payment page. Upon payment, you will receive an email with your log-in information for the online membership. The 5 weeks of coaching is held in the Work Smart Club Network. You will receive an email to join. Check your email for “Next Steps.” Your books & materials will arrive in 3 business days, USA only.
With Bonuses

We know how important your time is and recognize this workshop, like all of our coaching and training, is an investment of your time. By learning these tools and shifting your mindset, you will CONTINUE to reap the benefit of these tools, long after this is over.
Don’t just spend your time, INVEST IT.

Your Host: Executive Coach & Performance Expert

Cynthia Howard RN, CNC, PhD

I have worked with hundreds of leaders  and I want to work with you! As an executive coach and performance expert I have seen the personal damage that burnout causes. I have a system and proven solution that will help you breakthrough and get beyond the struggle. Join me in this live 2 hour group and get started on your 45 day plan!

Our Mission

To unlock the potential in leaders; improving performance and well-being.

Work Smart Consulting is an innovative professional development company that works with leaders and teams using a 3 prong approach: Assessments, Coaching and Team Development. We integrate lean six sigma in the team building and coaching to transform inconsistent performance to high reliability performance.


  • Pioneer of the resilient mindset
  • FAIS: Fellow, American Institute of Stress (AIS)
  • Black Belt in Lean Six Sigma
  • Certified Trainer Institute of Heartmath
  • Developed the Resilience Pyramid
  • Founder Work Smart Club
  • Author, Resilient Leader Mindset Makeover, Everyday Emotional Intelligence
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